The cumin plant is native to Wester Egypt. It comes under the Parsley family. The botanical name of the plant is Cuminum Cyminum. The spice is used in Egypt for more than 5,000 years. Other than Egypt, Cumin is highly cultivated in Iran and used in the Mediterranean region for its medicinal purposes and as a flavoring agent in cooking.
Now, the cumin plant is grown in many other countries like India, China, Morocco, Syria, Uzbekistan, Turkey, and Saudi Arabia. Cumin provides better relief for stomachaches. It is also a great mouth refresher.
Health Benefits of Cumin Seeds
The seed with hot water helps you reduce fat so it is highly recommended for weight loss.
It is a tradition in India to eat cumin or jeera after a meal as it increases digestion.
The seeds help maintain blood sugar and blood sugar pressure levels in the range.
Diabetic patients can also eat cumin as it is effective again sugar in the blood,
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