Other Common Names:
Scientific Name: Punica Granatum
English Name: Pomegranate Peel
Tamil Name: Maadhulam Odu / மாதுளம் ஓடு
Hindi Name: Anaar ke chilake / अनार के चिलके
Malayalam Name: Madhalanaranga / മദളാനരംഗ
Telugu Name: Danimma Pandu / దానిమ్మ పాండు
Description:
Dried pomegranate peel (maadhulam odu) is derived from the outer layer of pomegranate by drying under sunlight. Pomegranate peel contains the best health supplements that can be taken internally or applied externally for its benefits. Pomegranate peels can effectively fight against acne, pimples, and rashes. Pomegranate peels are rich in antioxidants, which help to maintain skin and body health.
Nutrition Facts:
- Calories: 234
- Fat: 3.3 g
- Sodium: 8.4 mg
- Carbohydrates: 29 g
- Fiber: 11.3 g
- Sugars: 38.6 g
- Protein: 4.7 g
- Potassium: 666 mg
- Magnesium: 33.8 mg
Health Benefits:
- Pomegranate peels are rich in antioxidants and polyphenols that help to treat acne, hyperpigmentation, and dark patches on the skin.
- Pomegranate peels also help to protect against ultraviolet damage and decrease signs of aging.
- Pomegranate peels may help to reduce the risk of chronic diseases like heart disease and diabetes.
- Pomegranate peels help to get relief from sore throats.
- Pomegranate peels help to cure cough and cold.
- Pomegranate peels help to reduce the loss of bone density and improve bone health.
- Pomegranate peels help to reduce blood pressure, stress and maintain good heart health.
- Pomegranate peels contain antibacterial properties, which may help to treat tooth and gum diseases.
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