Ayurvedic Natural Pure Dried Sweet Potato | Boomi Sakkaravalli Kilangu | Madhurakkilannu | Genusu Gadda | Shakarakand | Good for Heart Health – 100g

Other Common Names:

Scientific Name: Ipomoea Batatas

English Name: Sweet Potato

Tamil Name: Boomi Sakkaravalli Kilangu / பூமி சக்கரைவள்ளி கிழங்கு 

Malayalam Name: Madhurakkilannu / മധുരക്കിഴങ്ങ് 

Hindi Name: Shakarakand / शकरकंद 

Telugu Name: Genusu Gadda / గెనుసు గడ్డ

Description:

Sweet potatoes are a starchy and sweet flavored root vegetable and herbaceous perennial vine that originated in Central America. Sweet potatoes are one of the most widely cultivated vine species and the seventh most important food crop. Sweet potatoes are not only sweet-flavored but also good for heart health. Dried sweet potatoes are a great way to improve the health of children and adults. 

Sweet potatoes are filled with minerals, fiber, vitamins, and phytonutrients that help to benefit the body and mind. The leaves of sweet potatoes contain vitamin K, C, iron, potassium, sodium, and borates.

Nutrition Facts:

• Calories 90
• Total Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 36mg
• Potassium: 475mg
• Total Carbohydrates: 21g
• Dietary Fiber: 3.3g
• Sugars: 6.5g
• Protein: 2g
• Vitamin A: 384%
• Vitamin C: 33%
• Calcium: 2.9%
• Iron: 3.8%

Health Benefits:

• Dried sweet potatoes help to cure high-temperature (fever) and cold.
• It also helps to promote skin health, bone health, oral health, nerve health, and heart health.
• The medicinal properties of these potatoes may help to reduce the body’s chemical homocysteine.
• Sweet potatoes are rich in vitamin D which help to boost the immune system.
• Intaking sweet potatoes gives youthful look and maintains healthy skin.
• It acts as an excellent stress management agent. Thus, it helps to reduce stress and enhance mood. 

Note:

This product is 100% naturally prepared and chemical-free product. It has no side effects and is very safe to use.

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