Other Common Names:
Scientific Name: Solanum torvum
English Name: Turkey Berry
Tamil Name: Sundaikkai / சுண்டைக்காய்
Hindi Name: chane ka paudar / चने का पाउडर
Malayalam Name: Anachunda / ആനച്ചുണ്ട
Telugu Name: Cikpa paudar / చిక్పా పౌడర్
Description:
The botanical name of the turkey berry is Solanum torvum. Turkey berry is a spiny perennial plant that grows up to 2 to 3 meters in height. Turkey’s berry is called sundakkai in Tamil. Turkey berry is also known as devil’s fig, pea eggplant, plate brush, and susumber. Fresh or dried fruit, leaves, and the root of the turkey berry plant are helpful for both medicinal and culinary purposes.
Nutrition Facts:
- Water: 86.23%
- Carbohydrate: 7.03 gms
- Protein: 2.32 gms
- Fat: 0.27 gms
- Fiber: 3.9 gms
- Iron: 7.6 mg
- Manganese: 1.9 mg
- Calcium: 22 mg
- Zinc: 2 mg
- Vitamin A: 70 μg
- Vitamin C: 2.68 mg
Health Benefits:
- Dried turkey berries help to treat liver and kidney disorders.
- It has an excellent source of vitamin c and zinc, which helps to strengthen the immune system.
- For diabetes patients, dried turkey berries can reduce their blood sugar levels.
- Turkey berry contains antimicrobial and antiviral properties, which help to protect from harmful microorganisms.
- It also helps to prevent the formation of cancer cells.
- Intaking these berries with food can reduce the risk of heart diseases and stroke.
- Sundaikaai helps to heal stomach ailments, relieve stomach ulcers, and get rid of intestinal worms.
- The anti-inflammatory properties of these berries can help to treat cuts and wounds.
How to Consume:
- Take some dried turkey berry.
- Fried it with oil.
- Consume it with rice or some other dishes.
Note:
This product is 100% naturally prepared and chemical-free product. It has no side effects and is very safe to use.
This post is also available in: हिन्दी (Hindi) Tamil Telugu Kannada Malayalam বাংলাদেশ (Bengali) Gujarati Marathi Punjabi English Us (English (Us))
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