Other Common Names:
Scientific Name: Hibiscus rosa-sinensis
English Name: Hibiscus Leaves
Tamil Name: Semparuthi ilai / செம்பருத்தி இலை
Hindi Name: Gurhal / गुड़हल
Malayalam Name: Chemparati / ചെമ്പരത്തി
Telugu Name: Japaa Kusum / జపా కుసుమ్
Description:
Hibiscus rosa-sinensis is the botanical name of hibiscus that belongs to the Malvaceae family. Hibiscus is an evergreen shrub native to subtropical and tropical regions. Hibiscus is a flowering plant that grows up to 8 to 16 feet in height. Every part of the hibiscus plant has lots of health and healing benefits.
The other common names of hibiscus are Chinese hibiscus, Hawaiian hibiscus, rose mallow, China rose, and shoeblack plant.
Nutrition Facts:
- Protein: 3.5 g
- Carbohydrates: 8.7 g
- Fat: 0.3 g
- Thiamine: 0.2 mg
- Riboflavin: 0.4 mg
- Niacin: 1.4 mg
- Vitamin C: 2.3 mg
- Calcium: 240 mg
- Iron: 5 mg
Health Benefits:
- Hibiscus leaves powder helps to control hair fall and improve hair growth.
- Hibiscus leaves powder contains antioxidant properties that help to boost metabolism.
- Hibiscus leaves powder helps to lower blood sugar levels and treat diabetes.
- Hibiscus leaves powder helps to relieve pain and irritations.
- Hibiscus leaves powder is an effective medicine for treating skin cancer.
- Hibiscus leaves powder helps to boost the immune system and strengthen the body.
- Consuming hibiscus leaves powder helps to reduce the risk of heart diseases.
- Hibiscus leaves powder helps to protect skin from UV rays.
- Hibiscus leaves powder helps to treat eye-related diseases.
- Hibiscus leaves powder is highly beneficial for reducing weight.
- Hibiscus leaves powder helps to protect kidneys and nerves.
Dosage of Hibiscus Leaf Powder:
For Internal Use:
Take 5 grams of hibiscus leaf powder and mix it with 100 ml of water. Boil it for a few minutes. Filter the mixture and drink it twice a day before taking food. It helps to maintain healthy body conditions.
For Internal Use:
Take a required amount of hibiscus leaf powder and mix it with water. Make a paste and apply it to the hair. Wash it off after 20 to 30 minutes. It helps to promote hair growth and gives long shiny hair.
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