Red Rice is one special kind of unpolished rice that has an excellent nutrition value. It is fiber and iron-rich rice, which also has vitamin B1 & B2, zinc, manganese, and calcium. Heart and diabetics patients are recommended to add this rice to their diet.
Health Benefits
- Maintain the body’s defense mechanisms.
- Help to create DNA cells.
- Helps digestion process.
- Manage breathing problems.
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