Sorghum bicolor species is native to Africa which is found all over the world as a staple food. Sorghum is cultivated in western countries which is rich in vitamins, minerals, and nutrients. It provides 48 % of recommended dietary fiber. Sorghum is used in the production of alcoholic drinks and biofuels.
Health Benefits
- Eliminate the spikes in blood sugar levels.
- Keep your bones stronger.
- Reduce the risk of cancer.
- Helps with the function of the digestive system.
- Eliminates bad cholesterol levels.
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