Shilajit is sediment found in the rocks of the Himalayas. White Shilajit has many incredible medicinal properties, healing properties, and health benefits. Ayurveda, a part of Indian medical ideology, claims that Shilajit balances the effects of deficiencies and controls its effects to some extent, and this claim is believed by many.
Health Benefits
1. It regulates heart functions and protects the heart.
2. Increases hemoglobin levels and improves iron absorption.
3. Protects bones and joints by maintaining calcium levels in the body.
4. Reduces stress and improves the body’s endurance.
5. Improves fertility in women and testosterone levels in men.
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