Other Common Names:
Scientific Name: Moringa oleifera
English name: Drumstick
Tamil Name: Murungai / முருங்கை
Malayalam Name: Muringa / മുരിങ്ങ
Hindi name: Munaga / मुनागा
Telugu name: Tella-Munaga / తెల్ల-మునగ
Description:
Moringa seed is widely known as the Drumstick seed in India. Moringa tree is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree. The seeds of moringa are obtained from the pods of the Moringa tree. Moringa seed powder has been used for centuries due to its medicinal properties and health benefits. Nearly every part of the moringa tree is edible and has numerous medicinal properties.
Nutritional Facts:
- Fat: 34.7 gm
- Proteins: 29.4 gm
- Carbohydrates: 16.5 gm
- Fiber: 6.8 gm
- Moisture: 5.7 gm
Health Benefits:
- Moringa seed can help prevent and treat chronic diseases like inflammatory diseases and cancer.
- Due to its vitamin and mineral content, it protects the body from pollutants and toxins
- Treat skin problems like skin rashes and sunburn.
- Some study says moringa seed can help to lower blood sugar levels.
- The antioxidant properties in this seed can protect and nourish skin and hair.
- Also, it is good for treating itching diseases on the skin.
Dosage of Moringa Seed Powder:
Take 1/4 to 1/2 tablespoon of moringa seed powder and mix it with honey or water. Consume the mixture with lunch and dinner. Regular intake of this dosage can help to manage numerous health diseases.
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