Sago is a gluten-free, delicious, healthy ingredient with pure starch-containing carbohydrates, fats, and proteins. It is a famous ingredient used in Indian recipes. You can use it in the various desserts and bread.
Health Benefits
- Maintains bone health and flexibility.
- Improves blood circulation.
- Reduces strain on the cardiovascular system.
- Fights against fatigue.
- Help in weight gain.
- Cures constipation, indigestion, bloating, and flatulence.
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