Ashwagandha is also commonly known as Indian ginseng and winter cherry. Every part of this plant has many health and skin benefits. The root of this herb can be used in the forms of powder, tablets, choornam, and tea.
Ashwagandha tea is a very popular herbal tea in India. We supply 100% natural herbal tea and are vegan-friendly. It has no added artificial colors and flavors. Drinking this herbal tea every morning can give instant energy to the body. This tea is great for reducing stress and depression. It also has numerous health benefits.
Health Benefits:
- Ashwagandha tea helps to boost the immunity and energy level in the body.
- Ths medicinal value of this tea can reduce stress, anxiety, and depression.
- Some research shows that intaking this herbal tea can treat insomnia and promote sleep.
- Consuming ashwagandha tea is the best remedy for curing cold, fever, cough, and flu.
- This herbal tea helps to maintain a healthy digestive system.
- Also, it maintains overall mental and physical health.
Needed Ingredients:
- Water – 1 cup
- Ashwagandha tea powder – 1 tablespoon
- Lemon fruit – half piece
- Honey – Needed amount
How to Prepare:
- Take one tablespoon of ashwagandha tea powder.
- Boil it with 1 cup of water.
- Squeeze half lemon into it
- Add some sugar.
- Filter and drink it.
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