Fenugreek is a highly versatile herb that is used for culinary and medicinal purposes. These seeds are tiny, cuboid-shaped, caramel in color, and hard textured. They have a nutty and bittersweet taste.
Health benefits
- Lower blood sugar and cholesterol.
- Improves libido.
- Reduce the risk of diabetes.
- Improve milk production.
- Improve weight loss.
- Reduce inflammation and pain.
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