Soybeans are an enriched source of complete protein that has all the essential amino acids that our human body does not produce. They are a kind of legume which is originated in eastern Asia. They are used in Asian diets for thousands of years.
Health Benefits
- Reduce the risk of cardiovascular disease.
- Lowers blood pressure.
- Improves bone health.
- Protects against cancer.
- Maintains healthy and shiny skin.
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