Scientific Name: Phyllanthus emblica
English Name: Indian Gooseberry Juice
Tamil Name: நெல்லிக்காய் ஜூஸ் (Nellikkai Juice)
Malayalam Name: നെല്ലിക്കാര സാര (Nellikkaar Saara)
Hindi Name: आंवला जूस (Amla Juice)
Telugu Name: ఉసిరికాయ రసం (Usirikaya Rasam)
Description
Amla juice is a great source of vitamin C, which is a water-soluble vitamin that acts as an antioxidant. In fact, according to one review, amla is one of the richest sources of vitamin C, packing 600–700 mg of vitamin C into each fruit.
Uses
- It may act against various microorganisms (anti-microbial)
- It might kill insects (insecticidal)
- It may be an antioxidant.
- It might help in protecting the heart (cardioprotective)
- It might help in protecting the liver (hepatoprotective)
- It may alleviate inflammation (anti-inflammatory)
Reviews
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