Other Common Names:
Scientific Name: Matricaria Chamomilla
English Name: Chamomile
Tamil Name: Ceemaicamanti / சீமைச்சமந்தி
Malayalam Name: Cameamai / കാമേമായ്
Hindi Name: Kaimomail / कैमोमेल
Description:
Matricaria Chamomilla is the botanical name of a chamomile that belongs to the Asteraceae family. chamomile is an annual plant that grows up to 24 inches in height. The Chamomile plant is native to Northern America, Western Europe, Asia, and Africa. Chamomile is one of the most popular herbs around the world and is widely used for hundreds of years due to its medicinal properties and health benefits. Chamomile can be used in making teas, skin lotions, and hair care products. Chamomile is rich in nutrients, potassium, calcium, and flavonoids.
The other common names of chamomile are German chamomile, true Chamomile, Hungarian Chamomile, Wild Chamomile, Scented mayweed, sweet false chamomile, etc.
Nutrition Facts:
- Energy: 1 Kcal
- Protein: 0 g
- Total Fat: 0 g
- Cholesterol: 0 mg
- Carbohydrates: 0.20 g
- Dietary Fiber: 40.3 g
- Vitamin A: 20 IU
- Vitamin C: 0 mg
- Vitamin E: 0 mg
Health Benefits:
- Dried chamomile flowers contain antioxidants properties that help to improve sleeping quality.
- Dried chamomile flowers help to treat diarrhea, stomach ulcers, nausea, and gas.
- Dried chamomile flowers are an effective remedy for treating digestion.
- Consuming dried chamomile flowers helps to reduce the risk of cancer.
- Regular consumption of dried chamomile flowers helps to decrease the blood sugar level.
- Dried chamomile flowers help to treat heart diseases.
- Dried chamomile flowers help to improve the immune system.
- Dried chamomile flowers help to cure a common cold, sore throat, and fever.
- Dried chamomile flowers help to get relief from anxiety and depression.
- Dried chamomile flowers contain anti-inflammatory properties that help to cure skin inflammation and other skin-related problems.
- Dried chamomile flowers help to cure bone-related diseases.
- Dried chamomile flowers help to remove toxins from the body.
Dosage of Dried Chamomile Flowers:
Take 5 grams of dried chamomile flower powder and mix it with 100 ml of water. Boil the mixture for a few minutes. Filter the mixture and drink it twice a day before food that helps to maintain healthy body conditions.
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