Dried Cluster Fig / Gular / atti / Goolar / paidi- 200gm

Other Common Names:

Scientific Name: Ficus carica

English Name: Dried Cluster Fig

Tamil Name: Aththikai Vaththal / அத்திகை வத்தல்

Malayalam Name: attippalam / അത്തിപ്പഴം 

Hindi Name: anjeer / अंजीर 

Telugu Name: atti / అత్తి 

Description:

The cluster fig is an edible fruit belonging to the Moraceae family. The cluster fig is a flowering plant that grows up to 7 to 10 meters in height. Cluster figs are found in India, Southern China, Myanmar, Thailand, Vietnam, Malaysia, Indonesia, Africa, Oceania, and Australia. 

The common names of cluster figs are Gular figs, Indian figs, Atti, Buah Loa, Lo fruits, and Elok.

Nutrition Facts:

• Total carbohydrate: 15.84 gm
• Calcium: 30.5 mg
• Iron: 315 mg
• Sodium: 329 mg
• Potassium: 49.3 mg
• Protein: 28.12 mg
• Fat: 1 mg
• Mineral: 2 mg
• Carotene: 200 mg
• Ascorbic acid: 5.3 mg
• Phosphorus: 103 mg

Health Benefits:

• Dried cluster fig helps to treat stomach pain.
• Dried cluster fig helps to treat bronchitis and bronchial asthma.
• Dried cluster fig helps to treat constipation and regulates diarrhea.
• Dried cluster fig helps to treat dysentery, and treat diabetes.
• Dried cluster fig helps to treat urinary disorders.
• Dried cluster fig helps to improve the growth of the fetus.
• Dried cluster fig helps to treat inflammation, swelling, and burns.

Dosage of Dried Cluster Fig:

Take 6 grams of dried cluster fig powder. Consume it with milk twice a day to treat urinary disorders.