Coconut tree grows up to 30 meters tall native to India. Cocos Nucifera is the botanical name of the coconut tree that belongs to the Arecaceae family. Dried coconut is also called Chopra. It is highly nutritious that contains a rich amount of fat, fiber, and vitamin B. Dried coconut provides many health and beauty benefits. The nutrient in dried coconut may reduce the risk of Alzheimer’s disease.
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