Other Common Names:
Scientific Name: Mangifera
English Name: Mango Seed or Mango Kernel
Tamil Name: Mamparupu / மாம்பருப்பு
Malayalam Name: Mangga / മാങ്ങാ
Hindi Name: Aam / आम
Telugu Name: Mamidi / మామిడి
Description:
Mangifera is the botanical name for the mango tree that belongs to the Anacardiaceae family. The mango tree is an evergreen tree that grows up to 20 to 45 meters in height. The mango tree is a large spreading tree native to tropical Asia. The mango is known as the king of fruits. Every part of the mango tree such as fruit, flower, seed, and bark has numerous health benefits. The mango seed (kernel) is also an edible part that contains various nutrition values. The mango seed is also known as gulti.
Nutrition facts:
- Energy: 421 kcal
- Protein: 7.5 g
- Total Fat: 11.45 g
- Carbohydrate: 32.24 g
- Calcium: 170 mg
- Potassium: 368 mg
- Magnesium: 210 mg
Health Benefits:
- Dried mango seed powder is an effective remedy to treat bee and scorpion bites.
- Dried mango seed powder helps to get rid of dandruff, reduce hair loss, and improve hair growth.
- Dried mango seed powder helps to reduce hypertension.
- Dried mango seed powder can help to prevent cardiovascular disease.
- Consuming dried mango seed powder helps to cure digestive problems.
- Dried mango seed powder helps to reduce acne, skin rashes, and redness in the skin.
- Dried mango seed powder helps to treat diarrhea.
- Dried mango seed powder contains anti-inflammatory properties that help to treat throat inflammation and diphtheria.
- Dried mango seed powder helps to treat dental problems.
- Dried mango seed powder helps to reduce bad cholesterol levels and lower blood sugar levels.
Dosage of Dried Mango Seed Powder:
For Internal Use:
Take 5 grams of dried mango seed powder and mix it with water or honey. Consume it twice a day before taking food. It helps to cure diarrhea.
For External Use:
Take a required amount of dried mango seed powder and mix it with mustard oil. Make a paste and apply it to the scalp. It helps to treat dandruff and strengthen the hair.
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