Other Common Names:
Scientific Name: Nardostachys jatamansi
English Name: Spikenard
Tamil Name: Jadamanji, Jatamamsi, shadamangie, takaram / ஜடாமஞ்சி, ஜடாமாம்ஸி, ஷடாமங்கி, தகாரம்
Hindi Name: Jatamasi, balchhari, mansi, nihani, smak, sumaya, tagar / जटामासी, बलछारी, मानसी, निहानी, स्मक, सुमाया, तगारी
Malayalam Name: Jatamanji, Takaram, Manchi / ജടാമാഞ്ചി, തകരം, മാഞ്ചി
Telugu Name: Jatamansi / జటామాంసి
Description:
Nardostachys jatamansi is the scientific name of spinekard. It is popularly known as Jatamasi in India. Spinekard is a flowering herb that belongs to the family Valerianaceae. The plant grows up to 1 meter tall. Spinekard is native to India and widely grows in the Himalayas mountain regions, China, and Nepal. Spinekard is a well-known Ayurvedic herb in traditional Indian medicine. Spinekard is an aromatic herb that provides a cooling effect on the body.
Health Benefits:
- Spikenard helps to treat nerve-related problems such as insomnia, depression, anxiety, and stress.
- Spikenard helps to treat all kinds of hair-related problems.
- Spikenard helps to improve skin color and texture.
- Spikenard helps to reduce cramps, pain, and discomfort during menstrual flow.
- Spikenard helps to treat Vata, pitta, and Kapha.
Dosage of Spikenard :
Spikenard for melancholic depression:
Take 40 grams of Spikenard powder, mix it with 20 grams of hing, and 10 grams of Loha bhasma powder. Consume the mixture for 2 to 3 months for better results.
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