Pepper Powder / Milagu Podi / Kurumulagupodi / Miriyaalu / Menasina Kalu / Kalimirchi / Goal Morich / Mari / Kalimirchi / Kali Mirch-200gm

Other Common Names:

Scientific Name: Piper nigrum

English Name: Pepper Powder

Tamil Name: milaku tul / மிளகு தூள்

Hindi Name: kaagaj ka paudar / कागज का पाउडर

Malayalam Name: peppar peati / പേപ്പർ പൊടി

Telugu Name: Pepar paudar / పేపర్ పౌడర్

Description:

Piper nigrum is the botanical name of pepper or black pepper that belongs to the Piperaceae family. Black pepper is a flowering vine and is native to the Malabar coast and tropical region in India. India is one of the largest producers of black pepper. Black pepper is known as the king of spices. Black pepper is a popular spice that has been used for culinary purposes all over the world. Black pepper is used in soups, meats, curries, and garnishing dishes. Black pepper has also been used in Ayurvedic medicine for thousands of years.

Nutrition Facts:

• Calories: 17 kcal
• Total Fat: 0.2 g
• Cholesterol: 0 mg
• Total Carbohydrate: 4.4 g
• Dietary fiber: 1.7 g
• Protein: 0.7 g
• Potassium: 92 mg
• Sodium: 1 mg

Health Benefits:

• Pepper powder is an effective remedy that helps to cure dental-related problems. 
• Pepper powder has anti-cancer properties that can help to prevent the growth of cancer cells. 
• Pepper powder helps to reduce wrinkles.
• Pepper powder helps to improve blood sugar metabolism.
• Pepper powder contains anti-inflammatory properties that help to treat inflammation in the body. 
• Pepper powder helps to reduce the risk of heart diseases.
• Pepper powder helps to boost the immune system.
• Consuming pepper powder helps to maintain a healthy digestive system. 
• Pepper powder helps to treat respiratory-related disorders.
• Pepper powder has powerful antioxidants that help to remove harmful free radicals from the body.
• Pepper powder helps to boost male fertility.
• Pepper powder increases the good bacteria in your gut.
• Pepper powder helps to reduce menstrual pain in women.
• Pepper powder helps to treat sinus infections.
• Pepper powder helps to treat headaches and dizziness.

Dosage of Pepper Powder:

• Take 5 grams of pepper powder and mix it with 100ml of water. Boil the mixture for a few minutes. Filter it and drink it twice a day before taking food. It helps to maintain a healthy digestive system. 
• Take half a teaspoon of pepper powder and mix it with one teaspoon of honey. Boil it with a cup of water. Stir well and drink this mixture daily in the morning. It helps to get rid of toxins in the body.